HYROX Race Analysis: Emily Richardson - Cardiff 01:44:03 | HyCoach

HYROX Race Analysis: Emily Richardson

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · SOLO · OPEN · GBR

Emily Richardson

총 시간: 01:44:03
순위: #264
연령별 순위: #44
카테고리: SOLO · OPEN

Emily Richardson

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running51:43 (52%)

Stations47:25 (48%)

러닝 분석

평균 페이스성능 저하안정성6:28/km-2.2%7.5%

구간 기록

구간	시간	순위
Running 1	6:37	-
SkiErg	5:15	198
Running 2	6:05	-
Sled Push	3:16	252
Running 3	6:23	-
Sled Pull	6:22	265
Running 4	6:08	-
Burpee Broad Jump	7:27	214
Running 5	6:18	-
Rowing	5:26	174
Running 6	6:44	-
Farmers Carry	3:38	291
Running 7	5:57	-
Sandbag Lunges	5:31	243
Running 8	7:34	-
Wall Balls	10:30	319
Running Total	51:43	250
Roxzone Total	-	-