HYROX Race Analysis: Matthew Williams - Cardiff 01:10:39 | HyCoach

HYROX Race Analysis: Matthew Williams

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · SOLO · OPEN · GBR

Matthew Williams

총 시간: 01:10:39
순위: #63
연령별 순위: #12
카테고리: SOLO · OPEN

Matthew Williams

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running36:59 (55%)

Stations30:52 (45%)

러닝 분석

평균 페이스성능 저하안정성4:37/km-0.8%6.1%

구간 기록

구간	시간	순위
Running 1	4:41	-
SkiErg	4:17	55
Running 2	4:20	-
Sled Push	3:16	207
Running 3	4:33	-
Sled Pull	3:31	53
Running 4	4:28	-
Burpee Broad Jump	4:21	63
Running 5	4:41	-
Rowing	4:35	98
Running 6	4:45	-
Farmers Carry	2:09	50
Running 7	4:18	-
Sandbag Lunges	4:05	84
Running 8	5:15	-
Wall Balls	4:38	47
Running Total	36:59	84
Roxzone Total	-	-