HYROX Race Analysis: Joseph Dalton - Cardiff 01:49:52 | HyCoach

HYROX Race Analysis: Joseph Dalton

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:49:52
순위: #340
연령별 순위: #65
카테고리: SOLO · OPEN

Joseph Dalton

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running53:16 (52%)

Stations49:52 (48%)

러닝 분석

평균 페이스성능 저하안정성6:40/km+10.5%16.3%

구간 기록

구간	시간	순위
Running 1	5:29	-
SkiErg	4:53	305
Running 2	5:33	-
Sled Push	5:09	358
Running 3	6:25	-
Sled Pull	5:51	328
Running 4	6:35	-
Burpee Broad Jump	10:02	349
Running 5	6:28	-
Rowing	5:03	254
Running 6	8:56	-
Farmers Carry	3:22	297
Running 7	6:08	-
Sandbag Lunges	7:35	341
Running 8	7:46	-
Wall Balls	7:57	252
Running Total	53:16	331
Roxzone Total	-	-