HYROX Race Analysis: Jessica Ross - Cardiff 01:46:50 | HyCoach

HYROX Race Analysis: Jessica Ross

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:46:50
순위: #206
연령별 순위: #43
카테고리: SOLO · OPEN

Jessica Ross

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running53:22 (52%)

Stations48:28 (48%)

러닝 분석

평균 페이스성능 저하안정성6:40/km+4.9%12.1%

구간 기록

구간	시간	순위
Running 1	6:04	-
SkiErg	5:36	207
Running 2	6:05	-
Sled Push	3:27	174
Running 3	6:26	-
Sled Pull	6:50	213
Running 4	6:38	-
Burpee Broad Jump	8:45	198
Running 5	6:31	-
Rowing	5:45	192
Running 6	6:32	-
Farmers Carry	2:39	78
Running 7	6:23	-
Sandbag Lunges	5:53	190
Running 8	8:45	-
Wall Balls	9:33	220
Running Total	53:22	198
Roxzone Total	-	-