HYROX Race Analysis: Sally Williams - Cardiff 02:06:09 | HyCoach

HYROX Race Analysis: Sally Williams

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · SOLO · OPEN · GBR

총 시간: 02:06:09
순위: #234
연령별 순위: #53
카테고리: SOLO · OPEN

Sally Williams

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running65:26 (54%)

Stations55:08 (46%)

러닝 분석

평균 페이스성능 저하안정성8:11/km+18.2%10.4%

구간 기록

구간	시간	순위
Running 1	7:10	-
SkiErg	5:31	187
Running 2	7:08	-
Sled Push	3:48	214
Running 3	7:42	-
Sled Pull	5:42	141
Running 4	8:00	-
Burpee Broad Jump	11:57	242
Running 5	8:41	-
Rowing	6:44	245
Running 6	8:28	-
Farmers Carry	4:31	244
Running 7	8:26	-
Sandbag Lunges	7:39	235
Running 8	9:55	-
Wall Balls	9:16	209
Running Total	1:05:26	233
Roxzone Total	-	-