HYROX Race Analysis: Jason Jones-williams

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:00:01
순위: #7
연령별 순위: #2
카테고리: SOLO · OPEN

Jason Jones-williams

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running30:42 (53%)

Stations26:57 (47%)

러닝 분석

평균 페이스성능 저하안정성3:50/km-1.8%5.6%

구간 기록

구간	시간	순위
Running 1	4:03	-
SkiErg	4:14	82
Running 2	3:38	-
Sled Push	2:48	141
Running 3	3:42	-
Sled Pull	3:26	51
Running 4	3:47	-
Burpee Broad Jump	3:31	31
Running 5	3:47	-
Rowing	4:26	108
Running 6	4:01	-
Farmers Carry	1:49	20
Running 7	3:34	-
Sandbag Lunges	2:56	12
Running 8	4:14	-
Wall Balls	3:47	18
Running Total	30:42	7
Roxzone Total	-	-

HYROX Race Analysis: Jason Jones-williams - Cardiff 01:00:01 | HyCoach