HYROX Race Analysis: Richard Daniels - Cardiff 01:02:30 | HyCoach

HYROX Race Analysis: Richard Daniels

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · SOLO · OPEN · GBR

Richard Daniels

총 시간: 01:02:30
순위: #24
연령별 순위: #7
카테고리: SOLO · OPEN

Richard Daniels

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running30:15 (50%)

Stations30:01 (50%)

러닝 분석

평균 페이스성능 저하안정성3:47/km-3.7%5.4%

구간 기록

구간	시간	순위
Running 1	3:49	-
SkiErg	4:39	552
Running 2	3:35	-
Sled Push	3:06	292
Running 3	3:48	-
Sled Pull	3:50	156
Running 4	3:48	-
Burpee Broad Jump	3:31	29
Running 5	3:46	-
Rowing	4:30	172
Running 6	3:52	-
Farmers Carry	2:06	99
Running 7	3:27	-
Sandbag Lunges	3:45	104
Running 8	4:12	-
Wall Balls	4:34	74
Running Total	30:15	3
Roxzone Total	-	-