HYROX Race Analysis: William Thomas - Cardiff 01:11:13 | HyCoach

HYROX Race Analysis: William Thomas

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:11:13
순위: #139
연령별 순위: #35
카테고리: SOLO · OPEN

William Thomas

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running34:52 (51%)

Stations33:00 (49%)

러닝 분석

평균 페이스성능 저하안정성4:21/km+4.6%6.5%

구간 기록

구간	시간	순위
Running 1	4:11	-
SkiErg	4:29	360
Running 2	4:01	-
Sled Push	2:55	180
Running 3	4:15	-
Sled Pull	4:29	403
Running 4	4:11	-
Burpee Broad Jump	4:03	80
Running 5	4:36	-
Rowing	4:35	245
Running 6	4:32	-
Farmers Carry	2:27	284
Running 7	4:12	-
Sandbag Lunges	4:27	305
Running 8	4:57	-
Wall Balls	5:35	238
Running Total	34:52	100
Roxzone Total	-	-