HYROX Race Analysis: Jake Uscroft - Cardiff 01:14:35 | HyCoach

HYROX Race Analysis: Jake Uscroft

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:14:35
순위: #221
연령별 순위: #55
카테고리: SOLO · OPEN

Jake Uscroft

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running38:33 (54%)

Stations33:11 (46%)

러닝 분석

평균 페이스성능 저하안정성4:49/km-1.9%7.3%

구간 기록

구간	시간	순위
Running 1	5:00	-
SkiErg	4:33	448
Running 2	4:27	-
Sled Push	3:03	257
Running 3	4:36	-
Sled Pull	3:55	183
Running 4	4:51	-
Burpee Broad Jump	3:45	43
Running 5	4:52	-
Rowing	4:58	597
Running 6	4:55	-
Farmers Carry	2:38	388
Running 7	4:22	-
Sandbag Lunges	4:19	261
Running 8	5:34	-
Wall Balls	6:00	321
Running Total	38:33	290
Roxzone Total	-	-