HYROX Race Analysis: Alex Williams - Cardiff 02:09:33 | HyCoach

HYROX Race Analysis: Alex Williams

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · SOLO · OPEN · NZL

총 시간: 02:09:33
순위: #884
연령별 순위: #195
카테고리: SOLO · OPEN

Alex Williams

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running58:56 (49%)

Stations62:09 (51%)

러닝 분석

평균 페이스성능 저하안정성7:22/km+9.5%25.4%

구간 기록

구간	시간	순위
Running 1	6:08	-
SkiErg	5:34	911
Running 2	5:47	-
Sled Push	3:54	672
Running 3	6:28	-
Sled Pull	6:47	817
Running 4	6:19	-
Burpee Broad Jump	8:51	816
Running 5	6:50	-
Rowing	5:22	784
Running 6	10:09	-
Farmers Carry	3:13	666
Running 7	6:20	-
Sandbag Lunges	8:49	873
Running 8	10:59	-
Wall Balls	19:39	905
Running Total	58:56	867
Roxzone Total	-	-