HYROX Race Analysis: Jac Smith & Ezra Warren - Cardiff 00:53:31 | HyCoach

HYROX Race Analysis: Jac Smith & Ezra Warren

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 00:53:31
순위: #9
연령별 순위: #5
카테고리: DOUBLES · PRO

Jac Smith

Ezra Warren

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running29:06 (57%)

Stations22:05 (43%)

러닝 분석

평균 페이스성능 저하안정성3:38/km+2.0%6.1%

구간 기록

구간	시간	순위
Running 1	3:41	-
SkiErg	3:31	14
Running 2	3:22	-
Sled Push	1:53	20
Running 3	3:33	-
Sled Pull	3:11	55
Running 4	3:40	-
Burpee Broad Jump	1:56	9
Running 5	3:34	-
Rowing	3:54	36
Running 6	3:45	-
Farmers Carry	1:31	2
Running 7	3:26	-
Sandbag Lunges	2:25	18
Running 8	4:08	-
Wall Balls	3:44	92
Running Total	29:06	7
Roxzone Total	-	-