HYROX Race Analysis: Luke West & Shane Bingham - Cardiff 00:54:27 | HyCoach

HYROX Race Analysis: Luke West & Shane Bingham

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 00:54:27
순위: #14
연령별 순위: #2
카테고리: DOUBLES · PRO

Luke West

Shane Bingham

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running30:20 (58%)

Stations21:52 (42%)

러닝 분석

평균 페이스성능 저하안정성3:47/km+1.4%6.1%

구간 기록

구간	시간	순위
Running 1	3:58	-
SkiErg	3:27	5
Running 2	3:34	-
Sled Push	1:54	22
Running 3	3:39	-
Sled Pull	2:52	16
Running 4	3:38	-
Burpee Broad Jump	2:22	60
Running 5	3:42	-
Rowing	3:46	14
Running 6	3:59	-
Farmers Carry	1:56	101
Running 7	3:37	-
Sandbag Lunges	2:08	5
Running 8	4:16	-
Wall Balls	3:27	22
Running Total	30:20	15
Roxzone Total	-	-