HYROX Race Analysis: Lucas Dalglish & Thomas Broadway - Cardiff 00:57:19 | HyCoach

HYROX Race Analysis: Lucas Dalglish & Thomas Broadway

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · PRO · GBR

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총 시간: 00:57:19
순위: #32
연령별 순위: #2
카테고리: DOUBLES · PRO

Lucas Dalglish

Thomas Broadway

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running32:15 (59%)

Stations22:32 (41%)

러닝 분석

평균 페이스성능 저하안정성4:02/km-1.3%6.7%

구간 기록

구간	시간	순위
Running 1	4:17	-
SkiErg	3:47	103
Running 2	3:50	-
Sled Push	1:54	23
Running 3	3:51	-
Sled Pull	2:54	20
Running 4	3:53	-
Burpee Broad Jump	2:08	24
Running 5	3:59	-
Rowing	4:00	70
Running 6	4:05	-
Farmers Carry	1:30	1
Running 7	3:47	-
Sandbag Lunges	2:39	37
Running 8	4:38	-
Wall Balls	3:40	73
Running Total	32:15	53
Roxzone Total	-	-