HYROX Race Analysis: Greg Paterson & Ross Braceland - Cardiff 01:07:37 | HyCoach

HYROX Race Analysis: Greg Paterson & Ross Braceland

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · PRO · GBR

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총 시간: 01:07:37
순위: #164
연령별 순위: #48
카테고리: DOUBLES · PRO

Greg Paterson

Ross Braceland

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running37:29 (58%)

Stations27:21 (42%)

러닝 분석

평균 페이스성능 저하안정성4:41/km+2.3%5.1%

구간 기록

구간	시간	순위
Running 1	4:35	-
SkiErg	3:54	169
Running 2	4:23	-
Sled Push	2:23	148
Running 3	4:41	-
Sled Pull	3:44	143
Running 4	4:41	-
Burpee Broad Jump	3:22	226
Running 5	4:39	-
Rowing	4:11	136
Running 6	4:54	-
Farmers Carry	2:09	182
Running 7	4:29	-
Sandbag Lunges	3:48	218
Running 8	5:12	-
Wall Balls	3:50	115
Running Total	37:29	168
Roxzone Total	-	-