HYROX Race Analysis: Sebastian Russo & Ben Walsh

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · PRO · IRL

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총 시간: 01:11:39
순위: #198
연령별 순위: #45
카테고리: DOUBLES · PRO

Sebastian Russo

Ben Walsh

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running41:13 (60%)

Stations27:04 (40%)

러닝 분석

평균 페이스성능 저하안정성5:09/km+8.1%5.7%

구간 기록

구간	시간	순위
Running 1	5:08	-
SkiErg	3:49	126
Running 2	4:33	-
Sled Push	2:26	163
Running 3	5:07	-
Sled Pull	4:22	238
Running 4	5:18	-
Burpee Broad Jump	2:56	162
Running 5	5:24	-
Rowing	4:05	103
Running 6	5:20	-
Farmers Carry	2:25	254
Running 7	4:55	-
Sandbag Lunges	3:17	131
Running 8	5:32	-
Wall Balls	3:44	85
Running Total	41:13	237
Roxzone Total	-	-

HYROX Race Analysis: Sebastian Russo & Ben Walsh - Cardiff 01:11:39 | HyCoach