HYROX Race Analysis: Graham Kirkland & Kevin O'Connor - Cardiff 01:13:14 | HyCoach

HYROX Race Analysis: Graham Kirkland & Kevin O'Connor

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 01:13:14
순위: #224
연령별 순위: #16
카테고리: DOUBLES · PRO

Graham Kirkland

Kevin O'Connor

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running39:21 (56%)

Stations30:20 (44%)

러닝 분석

평균 페이스성능 저하안정성4:55/km+7.4%6.8%

구간 기록

구간	시간	순위
Running 1	4:52	-
SkiErg	3:58	194
Running 2	4:30	-
Sled Push	2:30	182
Running 3	4:45	-
Sled Pull	4:01	187
Running 4	4:47	-
Burpee Broad Jump	3:33	254
Running 5	4:51	-
Rowing	4:41	277
Running 6	5:08	-
Farmers Carry	2:19	230
Running 7	4:50	-
Sandbag Lunges	4:10	260
Running 8	5:42	-
Wall Balls	5:08	267
Running Total	39:21	198
Roxzone Total	-	-