HYROX Race Analysis: Ellie Hughes & Miranda Vercoe-Jones - Cardiff 01:06:58 | HyCoach

HYROX Race Analysis: Ellie Hughes & Miranda Vercoe-Jones

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 01:06:58
순위: #31
연령별 순위: #7
카테고리: DOUBLES · PRO

Ellie Hughes

Miranda Vercoe-Jones

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running36:17 (56%)

Stations28:01 (44%)

러닝 분석

평균 페이스성능 저하안정성4:32/km-1.9%6.0%

구간 기록

구간	시간	순위
Running 1	4:39	-
SkiErg	4:20	41
Running 2	4:17	-
Sled Push	2:30	66
Running 3	4:25	-
Sled Pull	3:38	36
Running 4	4:26	-
Burpee Broad Jump	3:18	48
Running 5	4:30	-
Rowing	4:33	19
Running 6	4:45	-
Farmers Carry	2:14	61
Running 7	4:12	-
Sandbag Lunges	3:42	85
Running 8	5:07	-
Wall Balls	3:46	70
Running Total	36:17	26
Roxzone Total	-	-