HYROX Race Analysis: Laura Ashford & Leanne Scadeng - Cardiff 01:15:40 | HyCoach

HYROX Race Analysis: Laura Ashford & Leanne Scadeng

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · PRO · GBR

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총 시간: 01:15:40
순위: #87
연령별 순위: #16
카테고리: DOUBLES · PRO

Laura Ashford

Leanne Scadeng

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running40:44 (57%)

Stations31:21 (43%)

러닝 분석

평균 페이스성능 저하안정성5:06/km-1.4%5.5%

구간 기록

구간	시간	순위
Running 1	5:04	-
SkiErg	4:34	116
Running 2	4:48	-
Sled Push	2:46	116
Running 3	5:00	-
Sled Pull	4:30	130
Running 4	5:07	-
Burpee Broad Jump	4:07	127
Running 5	5:03	-
Rowing	4:53	101
Running 6	5:23	-
Farmers Carry	2:36	144
Running 7	4:44	-
Sandbag Lunges	4:08	123
Running 8	5:39	-
Wall Balls	3:47	71
Running Total	40:44	75
Roxzone Total	-	-