HYROX Race Analysis: Sarah-Jayne Williams & Sarah Jones - Cardiff 01:28:12 | HyCoach

HYROX Race Analysis: Sarah-Jayne Williams & Sarah Jones

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 01:28:12
순위: #158
연령별 순위: #14
카테고리: DOUBLES · PRO

Sarah-Jayne Williams

Sarah Jones

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running51:19 (61%)

Stations32:52 (39%)

러닝 분석

평균 페이스성능 저하안정성6:25/km+5.7%7.6%

구간 기록

구간	시간	순위
Running 1	6:33	-
SkiErg	4:48	163
Running 2	5:48	-
Sled Push	2:44	110
Running 3	6:17	-
Sled Pull	4:14	100
Running 4	6:06	-
Burpee Broad Jump	4:45	165
Running 5	6:20	-
Rowing	4:58	116
Running 6	6:38	-
Farmers Carry	2:26	113
Running 7	6:08	-
Sandbag Lunges	4:28	145
Running 8	7:32	-
Wall Balls	4:29	136
Running Total	51:19	165
Roxzone Total	-	-