HYROX Race Analysis: Maxine Wood & Liza Smith - Cardiff 01:33:48 | HyCoach

HYROX Race Analysis: Maxine Wood & Liza Smith

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 01:33:48
순위: #171
연령별 순위: #19
카테고리: DOUBLES · PRO

Maxine Wood

Liza Smith

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running55:37 (64%)

Stations31:42 (36%)

러닝 분석

평균 페이스성능 저하안정성6:57/km+7.4%7.7%

구간 기록

구간	시간	순위
Running 1	7:00	-
SkiErg	4:34	120
Running 2	6:20	-
Sled Push	2:42	100
Running 3	6:42	-
Sled Pull	4:14	102
Running 4	6:35	-
Burpee Broad Jump	4:11	132
Running 5	6:54	-
Rowing	5:01	128
Running 6	7:08	-
Farmers Carry	2:33	135
Running 7	6:48	-
Sandbag Lunges	4:16	131
Running 8	8:14	-
Wall Balls	4:11	112
Running Total	55:37	178
Roxzone Total	-	-