HYROX Race Analysis: Ffion Mcgowan & Colette McGowan - Cardiff 01:23:13 | HyCoach

HYROX Race Analysis: Ffion Mcgowan & Colette McGowan

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:23:13
순위: #167
연령별 순위: #24
카테고리: DOUBLES · OPEN

Ffion Mcgowan

Colette McGowan

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running50:36 (64%)

Stations28:12 (36%)

러닝 분석

평균 페이스성능 저하안정성6:20/km+4.0%7.9%

구간 기록

구간	시간	순위
Running 1	6:11	-
SkiErg	4:56	261
Running 2	5:48	-
Sled Push	2:01	325
Running 3	6:01	-
Sled Pull	3:34	158
Running 4	6:06	-
Burpee Broad Jump	3:47	71
Running 5	6:24	-
Rowing	4:59	89
Running 6	6:39	-
Farmers Carry	2:07	85
Running 7	6:02	-
Sandbag Lunges	2:57	63
Running 8	7:29	-
Wall Balls	3:51	90
Running Total	50:36	219
Roxzone Total	-	-