HYROX Race Analysis: Lisa Smith & Natalie Nicoll - Cardiff 01:35:40 | HyCoach

HYROX Race Analysis: Lisa Smith & Natalie Nicoll

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:35:40
순위: #325
연령별 순위: #58
카테고리: DOUBLES · OPEN

Lisa Smith

Natalie Nicoll

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running58:59 (64%)

Stations32:36 (36%)

러닝 분석

평균 페이스성능 저하안정성7:22/km+24.5%17.1%

구간 기록

구간	시간	순위
Running 1	5:58	-
SkiErg	5:07	349
Running 2	5:35	-
Sled Push	2:04	348
Running 3	8:31	-
Sled Pull	3:37	178
Running 4	6:56	-
Burpee Broad Jump	5:09	274
Running 5	7:51	-
Rowing	5:40	375
Running 6	7:30	-
Farmers Carry	2:23	215
Running 7	6:57	-
Sandbag Lunges	3:45	250
Running 8	9:44	-
Wall Balls	4:51	289
Running Total	58:59	356
Roxzone Total	-	-