HYROX Race Analysis: Sophie Pratt & Ellie Griffiths - Cardiff 01:43:36 | HyCoach

HYROX Race Analysis: Sophie Pratt & Ellie Griffiths

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:43:36
순위: #385
연령별 순위: #72
카테고리: DOUBLES · OPEN

Sophie Pratt

Ellie Griffiths

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running62:01 (64%)

Stations35:35 (36%)

러닝 분석

평균 페이스성능 저하안정성7:45/km-0.2%5.9%

구간 기록

구간	시간	순위
Running 1	8:06	-
SkiErg	5:06	340
Running 2	7:17	-
Sled Push	1:51	221
Running 3	7:32	-
Sled Pull	4:11	325
Running 4	7:27	-
Burpee Broad Jump	6:11	365
Running 5	7:43	-
Rowing	5:25	295
Running 6	8:03	-
Farmers Carry	2:40	326
Running 7	7:16	-
Sandbag Lunges	4:13	320
Running 8	8:41	-
Wall Balls	5:58	392
Running Total	1:02:01	384
Roxzone Total	-	-