HYROX Race Analysis: Dana Wrigley & Lawrence Brown - Cardiff 00:58:22 | HyCoach

HYROX Race Analysis: Dana Wrigley & Lawrence Brown

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 00:58:22
순위: #5
연령별 순위: #1
카테고리: DOUBLES · OPEN

Dana Wrigley

Lawrence Brown

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running34:36 (62%)

Stations21:19 (38%)

러닝 분석

평균 페이스성능 저하안정성4:19/km+1.7%5.5%

구간 기록

구간	시간	순위
Running 1	4:26	-
SkiErg	3:50	6
Running 2	4:01	-
Sled Push	1:38	10
Running 3	4:19	-
Sled Pull	2:13	5
Running 4	4:15	-
Burpee Broad Jump	2:21	7
Running 5	4:16	-
Rowing	4:03	6
Running 6	4:27	-
Farmers Carry	1:43	11
Running 7	4:05	-
Sandbag Lunges	2:12	2
Running 8	4:50	-
Wall Balls	3:19	4
Running Total	34:36	14
Roxzone Total	-	-