HYROX Race Analysis: alanna southgate & Conor Southgate - Cardiff 01:09:15 | HyCoach

HYROX Race Analysis: alanna southgate & Conor Southgate

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:09:15
순위: #65
연령별 순위: #18
카테고리: DOUBLES · OPEN

alanna southgate

Conor Southgate

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running40:06 (61%)

Stations25:29 (39%)

러닝 분석

평균 페이스성능 저하안정성5:01/km-2.8%4.8%

구간 기록

구간	시간	순위
Running 1	5:02	-
SkiErg	4:11	125
Running 2	4:48	-
Sled Push	1:41	20
Running 3	4:54	-
Sled Pull	2:37	29
Running 4	4:55	-
Burpee Broad Jump	3:36	179
Running 5	5:11	-
Rowing	4:20	40
Running 6	5:11	-
Farmers Carry	2:00	81
Running 7	4:40	-
Sandbag Lunges	2:52	39
Running 8	5:29	-
Wall Balls	4:12	158
Running Total	40:06	77
Roxzone Total	-	-