HYROX Race Analysis: Hannah Lyons & Darren Lyons - Cardiff 01:12:09 | HyCoach

HYROX Race Analysis: Hannah Lyons & Darren Lyons

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:12:09
순위: #107
연령별 순위: #15
카테고리: DOUBLES · OPEN

Hannah Lyons

Darren Lyons

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running40:17 (59%)

Stations28:10 (41%)

러닝 분석

평균 페이스성능 저하안정성5:02/km+0.7%6.9%

구간 기록

구간	시간	순위
Running 1	5:06	-
SkiErg	4:08	92
Running 2	4:41	-
Sled Push	1:55	91
Running 3	4:50	-
Sled Pull	3:06	131
Running 4	4:57	-
Burpee Broad Jump	3:12	98
Running 5	4:58	-
Rowing	4:35	131
Running 6	5:15	-
Farmers Carry	2:14	196
Running 7	4:43	-
Sandbag Lunges	3:27	146
Running 8	5:50	-
Wall Balls	5:33	366
Running Total	40:17	81
Roxzone Total	-	-