HYROX Race Analysis: Antonia Lloyd & Alastair Bratt - Cardiff 01:14:09 | HyCoach

HYROX Race Analysis: Antonia Lloyd & Alastair Bratt

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:14:09
순위: #131
연령별 순위: #18
카테고리: DOUBLES · OPEN

Antonia Lloyd

Alastair Bratt

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running40:23 (57%)

Stations30:13 (43%)

러닝 분석

평균 페이스성능 저하안정성5:03/km+3.3%7.4%

구간 기록

구간	시간	순위
Running 1	5:09	-
SkiErg	4:02	43
Running 2	4:34	-
Sled Push	2:27	359
Running 3	4:52	-
Sled Pull	3:23	211
Running 4	4:57	-
Burpee Broad Jump	4:17	312
Running 5	5:04	-
Rowing	4:53	284
Running 6	5:15	-
Farmers Carry	2:14	202
Running 7	4:43	-
Sandbag Lunges	3:41	199
Running 8	5:52	-
Wall Balls	5:16	343
Running Total	40:23	82
Roxzone Total	-	-