HYROX Race Analysis: Maddy Dale & Thomas Blakey - Cardiff 01:19:09 | HyCoach

HYROX Race Analysis: Maddy Dale & Thomas Blakey

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:19:09
순위: #210
연령별 순위: #48
카테고리: DOUBLES · OPEN

Maddy Dale

Thomas Blakey

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running46:08 (62%)

Stations28:39 (38%)

러닝 분석

평균 페이스성능 저하안정성5:46/km+4.8%6.4%

구간 기록

구간	시간	순위
Running 1	5:51	-
SkiErg	4:14	160
Running 2	5:12	-
Sled Push	2:13	259
Running 3	5:32	-
Sled Pull	3:28	246
Running 4	5:40	-
Burpee Broad Jump	4:06	268
Running 5	5:56	-
Rowing	4:50	263
Running 6	6:07	-
Farmers Carry	2:06	130
Running 7	5:27	-
Sandbag Lunges	3:48	223
Running 8	6:26	-
Wall Balls	3:54	83
Running Total	46:08	231
Roxzone Total	-	-