HYROX Race Analysis: Ellie Birdsall & Tom Morgan - Cardiff 01:19:25 | HyCoach

HYROX Race Analysis: Ellie Birdsall & Tom Morgan

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:19:25
순위: #213
연령별 순위: #59
카테고리: DOUBLES · OPEN

Ellie Birdsall

Tom Morgan

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running49:07 (65%)

Stations26:22 (35%)

러닝 분석

평균 페이스성능 저하안정성6:08/km+1.6%22.0%

구간 기록

구간	시간	순위
Running 1	5:37	-
SkiErg	3:59	29
Running 2	5:19	-
Sled Push	1:42	25
Running 3	5:35	-
Sled Pull	2:55	76
Running 4	5:50	-
Burpee Broad Jump	3:13	104
Running 5	5:51	-
Rowing	4:34	120
Running 6	5:54	-
Farmers Carry	2:10	164
Running 7	5:24	-
Sandbag Lunges	3:28	148
Running 8	9:41	-
Wall Balls	4:21	193
Running Total	49:07	297
Roxzone Total	-	-