HYROX Race Analysis: Thomas Lewis & Holly Lewis - Cardiff 01:20:04 | HyCoach

HYROX Race Analysis: Thomas Lewis & Holly Lewis

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:20:04
순위: #222
연령별 순위: #38
카테고리: DOUBLES · OPEN

Thomas Lewis

Holly Lewis

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running47:04 (62%)

Stations29:22 (38%)

러닝 분석

평균 페이스성능 저하안정성5:53/km+4.6%7.1%

구간 기록

구간	시간	순위
Running 1	6:09	-
SkiErg	4:26	284
Running 2	5:26	-
Sled Push	1:52	70
Running 3	5:36	-
Sled Pull	3:26	239
Running 4	5:34	-
Burpee Broad Jump	4:05	266
Running 5	5:51	-
Rowing	4:45	222
Running 6	6:01	-
Farmers Carry	2:03	114
Running 7	5:41	-
Sandbag Lunges	4:04	279
Running 8	6:50	-
Wall Balls	4:41	259
Running Total	47:04	257
Roxzone Total	-	-