HYROX Race Analysis: Ian Davies & Claire Lock - Cardiff 01:35:25 | HyCoach

HYROX Race Analysis: Ian Davies & Claire Lock

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:35:25
순위: #418
연령별 순위: #27
카테고리: DOUBLES · OPEN

Ian Davies

Claire Lock

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running54:40 (61%)

Stations35:08 (39%)

러닝 분석

평균 페이스성능 저하안정성6:50/km+1.9%7.3%

구간 기록

구간	시간	순위
Running 1	7:11	-
SkiErg	4:46	438
Running 2	6:18	-
Sled Push	2:01	155
Running 3	6:33	-
Sled Pull	3:35	282
Running 4	6:35	-
Burpee Broad Jump	4:52	388
Running 5	6:48	-
Rowing	5:17	418
Running 6	6:56	-
Farmers Carry	2:35	376
Running 7	6:25	-
Sandbag Lunges	5:48	471
Running 8	7:57	-
Wall Balls	6:14	430
Running Total	54:40	406
Roxzone Total	-	-