HYROX Race Analysis: Michael Johnson & Danny Coates - Cardiff 00:54:57 | HyCoach

HYROX Race Analysis: Michael Johnson & Danny Coates

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · AUS

·

총 시간: 00:54:57
순위: #2
연령별 순위: #1
카테고리: DOUBLES · OPEN

Michael Johnson

Danny Coates

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running30:50 (59%)

Stations21:50 (41%)

러닝 분석

평균 페이스성능 저하안정성3:51/km+0.5%5.4%

구간 기록

구간	시간	순위
Running 1	3:57	-
SkiErg	3:53	84
Running 2	3:36	-
Sled Push	1:43	142
Running 3	3:49	-
Sled Pull	2:28	64
Running 4	3:44	-
Burpee Broad Jump	2:19	15
Running 5	3:54	-
Rowing	4:11	56
Running 6	4:00	-
Farmers Carry	1:35	8
Running 7	3:37	-
Sandbag Lunges	2:25	9
Running 8	4:17	-
Wall Balls	3:16	2
Running Total	30:50	1
Roxzone Total	-	-