HYROX Race Analysis: Tom Salt & Lewis Lodge - Cardiff 00:58:24 | HyCoach

HYROX Race Analysis: Tom Salt & Lewis Lodge

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 00:58:24
순위: #9
연령별 순위: #1
카테고리: DOUBLES · OPEN

Tom Salt

Lewis Lodge

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running33:39 (61%)

Stations21:43 (39%)

러닝 분석

평균 페이스성능 저하안정성4:12/km-0.4%6.0%

구간 기록

구간	시간	순위
Running 1	4:15	-
SkiErg	3:39	8
Running 2	3:54	-
Sled Push	1:35	74
Running 3	4:13	-
Sled Pull	1:48	3
Running 4	4:12	-
Burpee Broad Jump	2:33	38
Running 5	4:11	-
Rowing	4:09	46
Running 6	4:19	-
Farmers Carry	1:45	44
Running 7	3:53	-
Sandbag Lunges	2:32	13
Running 8	4:45	-
Wall Balls	3:42	58
Running Total	33:39	16
Roxzone Total	-	-