HYROX Race Analysis: Jack Dale & Sam Walker - Cardiff 01:04:31 | HyCoach

HYROX Race Analysis: Jack Dale & Sam Walker

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:04:31
순위: #79
연령별 순위: #22
카테고리: DOUBLES · OPEN

Jack Dale

Sam Walker

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running36:44 (60%)

Stations24:48 (40%)

러닝 분석

평균 페이스성능 저하안정성4:35/km+1.9%5.3%

구간 기록

구간	시간	순위
Running 1	4:42	-
SkiErg	4:03	198
Running 2	4:20	-
Sled Push	2:01	321
Running 3	4:22	-
Sled Pull	3:00	236
Running 4	4:31	-
Burpee Broad Jump	2:30	34
Running 5	4:31	-
Rowing	4:18	103
Running 6	4:50	-
Farmers Carry	1:47	52
Running 7	4:25	-
Sandbag Lunges	3:26	227
Running 8	5:05	-
Wall Balls	3:43	63
Running Total	36:44	71
Roxzone Total	-	-