HYROX Race Analysis: Joe Russell & John Davetanivalu - Cardiff 01:04:52 | HyCoach

HYROX Race Analysis: Joe Russell & John Davetanivalu

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:04:52
순위: #84
연령별 순위: #17
카테고리: DOUBLES · OPEN

Joe Russell

John Davetanivalu

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running39:38 (64%)

Stations22:25 (36%)

러닝 분석

평균 페이스성능 저하안정성4:57/km+10.2%7.2%

구간 기록

구간	시간	순위
Running 1	4:42	-
SkiErg	3:52	78
Running 2	4:24	-
Sled Push	1:47	190
Running 3	4:42	-
Sled Pull	2:15	28
Running 4	4:54	-
Burpee Broad Jump	2:22	20
Running 5	5:19	-
Rowing	4:00	16
Running 6	5:16	-
Farmers Carry	1:55	119
Running 7	4:51	-
Sandbag Lunges	2:47	52
Running 8	5:33	-
Wall Balls	3:27	13
Running Total	39:38	156
Roxzone Total	-	-