HYROX Race Analysis: Ellis Smith & Joshua Moss - Cardiff 01:07:59 | HyCoach

HYROX Race Analysis: Ellis Smith & Joshua Moss

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:07:59
순위: #143
연령별 순위: #43
카테고리: DOUBLES · OPEN

Ellis Smith

Joshua Moss

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running38:02 (59%)

Stations26:55 (41%)

러닝 분석

평균 페이스성능 저하안정성4:45/km+4.2%5.8%

구간 기록

구간	시간	순위
Running 1	4:39	-
SkiErg	4:06	238
Running 2	4:21	-
Sled Push	2:12	376
Running 3	4:48	-
Sled Pull	3:25	326
Running 4	4:41	-
Burpee Broad Jump	3:12	167
Running 5	4:44	-
Rowing	4:51	353
Running 6	5:02	-
Farmers Carry	2:01	182
Running 7	4:32	-
Sandbag Lunges	3:12	146
Running 8	5:18	-
Wall Balls	3:56	134
Running Total	38:02	110
Roxzone Total	-	-