HYROX Race Analysis: Russell Clark & Samuel Clark - Cardiff 01:11:03 | HyCoach

HYROX Race Analysis: Russell Clark & Samuel Clark

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:11:03
순위: #193
연령별 순위: #40
카테고리: DOUBLES · OPEN

Russell Clark

Samuel Clark

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running41:13 (61%)

Stations26:22 (39%)

러닝 분석

평균 페이스성능 저하안정성5:09/km-4.4%7.1%

구간 기록

구간	시간	순위
Running 1	5:41	-
SkiErg	3:58	133
Running 2	4:55	-
Sled Push	1:55	272
Running 3	5:00	-
Sled Pull	2:52	191
Running 4	5:01	-
Burpee Broad Jump	3:26	225
Running 5	4:59	-
Rowing	4:47	335
Running 6	5:08	-
Farmers Carry	1:50	71
Running 7	4:42	-
Sandbag Lunges	3:27	228
Running 8	5:50	-
Wall Balls	4:07	181
Running Total	41:13	201
Roxzone Total	-	-