HYROX Race Analysis: Ray Miller & Mark Almond - Cardiff 01:14:12 | HyCoach

HYROX Race Analysis: Ray Miller & Mark Almond

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:14:12
순위: #237
연령별 순위: #31
카테고리: DOUBLES · OPEN

Ray Miller

Mark Almond

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running43:19 (61%)

Stations27:46 (39%)

러닝 분석

평균 페이스성능 저하안정성5:25/km+7.6%6.5%

구간 기록

구간	시간	순위
Running 1	5:19	-
SkiErg	4:02	184
Running 2	4:48	-
Sled Push	2:02	323
Running 3	5:09	-
Sled Pull	2:52	186
Running 4	5:33	-
Burpee Broad Jump	4:31	376
Running 5	5:46	-
Rowing	4:34	241
Running 6	5:44	-
Farmers Carry	1:48	55
Running 7	5:10	-
Sandbag Lunges	4:10	360
Running 8	5:53	-
Wall Balls	3:47	84
Running Total	43:19	250
Roxzone Total	-	-