HYROX Race Analysis: Owen Thomas & Rhodri James - Cardiff 01:16:47 | HyCoach

HYROX Race Analysis: Owen Thomas & Rhodri James

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:16:47
순위: #281
연령별 순위: #56
카테고리: DOUBLES · OPEN

Owen Thomas

Rhodri James

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running45:17 (62%)

Stations27:44 (38%)

러닝 분석

평균 페이스성능 저하안정성5:40/km+6.8%6.0%

구간 기록

구간	시간	순위
Running 1	5:41	-
SkiErg	4:12	298
Running 2	5:09	-
Sled Push	1:45	172
Running 3	5:33	-
Sled Pull	3:02	244
Running 4	5:34	-
Burpee Broad Jump	3:38	269
Running 5	5:32	-
Rowing	4:43	304
Running 6	5:58	-
Farmers Carry	1:59	167
Running 7	5:30	-
Sandbag Lunges	3:38	272
Running 8	6:23	-
Wall Balls	4:47	307
Running Total	45:17	286
Roxzone Total	-	-