HYROX Race Analysis: Tom Lewis & Laurence McDonald - Cardiff 01:17:46 | HyCoach

HYROX Race Analysis: Tom Lewis & Laurence McDonald

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:17:46
순위: #296
연령별 순위: #61
카테고리: DOUBLES · OPEN

Tom Lewis

Laurence McDonald

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running45:42 (62%)

Stations27:41 (38%)

러닝 분석

평균 페이스성능 저하안정성5:43/km+2.2%6.4%

구간 기록

구간	시간	순위
Running 1	6:01	-
SkiErg	3:57	116
Running 2	5:17	-
Sled Push	1:54	259
Running 3	5:28	-
Sled Pull	3:20	311
Running 4	5:31	-
Burpee Broad Jump	4:09	331
Running 5	5:41	-
Rowing	4:38	274
Running 6	5:58	-
Farmers Carry	1:52	84
Running 7	5:24	-
Sandbag Lunges	3:14	157
Running 8	6:26	-
Wall Balls	4:37	280
Running Total	45:42	294
Roxzone Total	-	-