HYROX Race Analysis: Sarvjit Rai & Nicholas Cook

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:19:19
순위: #314
연령별 순위: #25
카테고리: DOUBLES · OPEN

Sarvjit Rai

Nicholas Cook

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running43:57 (58%)

Stations31:48 (42%)

러닝 분석

평균 페이스성능 저하안정성5:30/km-1.9%5.7%

구간 기록

구간	시간	순위
Running 1	5:40	-
SkiErg	4:05	220
Running 2	5:12	-
Sled Push	2:27	410
Running 3	5:26	-
Sled Pull	3:13	284
Running 4	5:19	-
Burpee Broad Jump	4:06	327
Running 5	5:27	-
Rowing	4:52	360
Running 6	5:40	-
Farmers Carry	2:35	390
Running 7	5:06	-
Sandbag Lunges	4:57	406
Running 8	6:10	-
Wall Balls	5:33	381
Running Total	43:57	261
Roxzone Total	-	-

HYROX Race Analysis: Sarvjit Rai & Nicholas Cook - Cardiff 01:19:19 | HyCoach