HYROX Race Analysis: Ruairi Hannigan & Ryan Lynch - Cardiff 01:31:01 | HyCoach

HYROX Race Analysis: Ruairi Hannigan & Ryan Lynch

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:31:01
순위: #384
연령별 순위: #77
카테고리: DOUBLES · OPEN

Ruairi Hannigan

Ryan Lynch

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running49:32 (58%)

Stations36:17 (42%)

러닝 분석

평균 페이스성능 저하안정성6:11/km+6.2%6.1%

구간 기록

구간	시간	순위
Running 1	6:15	-
SkiErg	4:16	346
Running 2	5:40	-
Sled Push	2:04	341
Running 3	6:08	-
Sled Pull	4:24	421
Running 4	6:09	-
Burpee Broad Jump	5:41	421
Running 5	5:59	-
Rowing	8:11	430
Running 6	6:19	-
Farmers Carry	2:08	247
Running 7	6:01	-
Sandbag Lunges	3:47	312
Running 8	7:04	-
Wall Balls	5:46	391
Running Total	49:32	352
Roxzone Total	-	-