HYROX Race Analysis: Rhian Hayes & Rachel Evans - Cardiff 01:18:54 | HyCoach

HYROX Race Analysis: Rhian Hayes & Rachel Evans

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:18:54
순위: #112
연령별 순위: #15
카테고리: DOUBLES · OPEN

Rhian Hayes

Rachel Evans

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running46:18 (61%)

Stations29:07 (39%)

러닝 분석

평균 페이스성능 저하안정성5:47/km-4.0%6.1%

구간 기록

구간	시간	순위
Running 1	6:14	-
SkiErg	4:48	184
Running 2	5:28	-
Sled Push	1:35	46
Running 3	5:38	-
Sled Pull	3:41	123
Running 4	5:37	-
Burpee Broad Jump	4:05	129
Running 5	5:56	-
Rowing	5:13	215
Running 6	5:52	-
Farmers Carry	2:11	134
Running 7	5:15	-
Sandbag Lunges	3:32	211
Running 8	6:21	-
Wall Balls	4:02	123
Running Total	46:18	124
Roxzone Total	-	-