HYROX Race Analysis: Lukasz Grohlich & Jemma Williams - Cardiff 01:04:12 | HyCoach

HYROX Race Analysis: Lukasz Grohlich & Jemma Williams

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · POL

·

총 시간: 01:04:12
순위: #22
연령별 순위: #2
카테고리: DOUBLES · OPEN

Lukasz Grohlich

Jemma Williams

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running37:30 (61%)

Stations23:48 (39%)

러닝 분석

평균 페이스성능 저하안정성4:41/km+3.1%5.5%

구간 기록

구간	시간	순위
Running 1	4:36	-
SkiErg	3:53	10
Running 2	4:20	-
Sled Push	1:57	82
Running 3	4:31	-
Sled Pull	2:29	5
Running 4	4:39	-
Burpee Broad Jump	2:52	53
Running 5	4:55	-
Rowing	4:10	15
Running 6	4:56	-
Farmers Carry	1:47	23
Running 7	4:28	-
Sandbag Lunges	2:30	13
Running 8	5:09	-
Wall Balls	4:10	158
Running Total	37:30	33
Roxzone Total	-	-