HYROX Race Analysis: Spencer Hill & Molly Hill - Cardiff 01:14:11 | HyCoach

HYROX Race Analysis: Spencer Hill & Molly Hill

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:14:11
순위: #130
연령별 순위: #37
카테고리: DOUBLES · OPEN

Spencer Hill

Molly Hill

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running44:26 (62%)

Stations26:43 (38%)

러닝 분석

평균 페이스성능 저하안정성5:33/km-2.9%6.4%

구간 기록

구간	시간	순위
Running 1	5:58	-
SkiErg	4:13	134
Running 2	5:14	-
Sled Push	1:51	50
Running 3	5:23	-
Sled Pull	3:01	69
Running 4	5:24	-
Burpee Broad Jump	3:59	238
Running 5	5:27	-
Rowing	4:33	121
Running 6	5:47	-
Farmers Carry	2:12	163
Running 7	5:05	-
Sandbag Lunges	2:49	38
Running 8	6:12	-
Wall Balls	4:05	133
Running Total	44:26	161
Roxzone Total	-	-