Tom Sissons & Katie Swift HYROX 레이스 분석 - Cardiff 01:16:55 | HyCoach

Tom Sissons

Katie Swift

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266

HYROX CARDIFF

Cardiff, United Kingdom

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running44:57 (62%)

Stations27:31 (38%)

러닝 분석

평균 페이스성능 저하안정성5:37/km+3.2%5.7%

구간 기록

구간	시간	순위
Running 1	5:45	-
SkiErg	4:14	138
Running 2	5:09	-
Sled Push	2:23	267
Running 3	5:29	-
Sled Pull	2:59	65
Running 4	5:29	-
Burpee Broad Jump	3:18	132
Running 5	5:43	-
Rowing	4:32	116
Running 6	5:52	-
Farmers Carry	2:18	215
Running 7	5:19	-
Sandbag Lunges	3:23	130
Running 8	6:15	-
Wall Balls	4:24	196
Running Total	44:57	176
Roxzone Total	-	-