HYROX Race Analysis: Paul Armstrong & Danielle Edgar - Cardiff 01:20:14 | HyCoach

HYROX Race Analysis: Paul Armstrong & Danielle Edgar

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:20:14
순위: #212
연령별 순위: #39
카테고리: DOUBLES · OPEN

Paul Armstrong

Danielle Edgar

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running47:44 (63%)

Stations27:59 (37%)

러닝 분석

평균 페이스성능 저하안정성5:58/km+3.1%7.9%

구간 기록

구간	시간	순위
Running 1	5:59	-
SkiErg	4:14	149
Running 2	5:27	-
Sled Push	2:22	262
Running 3	5:40	-
Sled Pull	3:19	153
Running 4	5:46	-
Burpee Broad Jump	3:48	215
Running 5	6:02	-
Rowing	4:33	123
Running 6	6:14	-
Farmers Carry	1:57	61
Running 7	5:37	-
Sandbag Lunges	3:28	145
Running 8	7:03	-
Wall Balls	4:18	178
Running Total	47:44	251
Roxzone Total	-	-