HYROX Race Analysis: Sacha Einzig-Pilling & Emma Smyth - Cardiff 01:26:30 | HyCoach

HYROX Race Analysis: Sacha Einzig-Pilling & Emma Smyth

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:26:30
순위: #286
연령별 순위: #39
카테고리: DOUBLES · OPEN

Sacha Einzig-Pilling

Emma Smyth

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running50:35 (61%)

Stations31:49 (39%)

러닝 분석

평균 페이스성능 저하안정성6:19/km-0.5%6.2%

구간 기록

구간	시간	순위
Running 1	6:15	-
SkiErg	4:25	252
Running 2	6:05	-
Sled Push	2:22	264
Running 3	6:04	-
Sled Pull	4:04	320
Running 4	6:07	-
Burpee Broad Jump	4:31	307
Running 5	6:20	-
Rowing	4:50	250
Running 6	6:25	-
Farmers Carry	2:32	298
Running 7	6:03	-
Sandbag Lunges	3:42	188
Running 8	7:19	-
Wall Balls	5:23	327
Running Total	50:35	303
Roxzone Total	-	-