HYROX Race Analysis: Riad Guendouz & Emma Hanson - Cardiff 01:28:05 | HyCoach

HYROX Race Analysis: Riad Guendouz & Emma Hanson

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:28:05
순위: #306
연령별 순위: #74
카테고리: DOUBLES · OPEN

Riad Guendouz

Emma Hanson

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running50:53 (60%)

Stations33:14 (40%)

러닝 분석

평균 페이스성능 저하안정성6:22/km+7.1%9.5%

구간 기록

구간	시간	순위
Running 1	5:58	-
SkiErg	4:29	285
Running 2	5:36	-
Sled Push	2:27	290
Running 3	6:12	-
Sled Pull	3:35	217
Running 4	6:13	-
Burpee Broad Jump	4:27	301
Running 5	6:24	-
Rowing	4:37	152
Running 6	6:52	-
Farmers Carry	2:39	339
Running 7	6:00	-
Sandbag Lunges	4:46	344
Running 8	7:41	-
Wall Balls	6:14	367
Running Total	50:53	308
Roxzone Total	-	-