HYROX Race Analysis: Jack Gorman & Ailish McGowan - Cardiff 01:36:01 | HyCoach

HYROX Race Analysis: Jack Gorman & Ailish McGowan

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:36:01
순위: #365
연령별 순위: #84
카테고리: DOUBLES · OPEN

Jack Gorman

Ailish McGowan

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running51:41 (57%)

Stations39:00 (43%)

러닝 분석

평균 페이스성능 저하안정성6:28/km+3.0%15.8%

구간 기록

구간	시간	순위
Running 1	6:14	-
SkiErg	4:39	351
Running 2	5:34	-
Sled Push	3:02	395
Running 3	5:49	-
Sled Pull	5:21	406
Running 4	8:52	-
Burpee Broad Jump	6:39	408
Running 5	5:57	-
Rowing	4:57	287
Running 6	6:23	-
Farmers Carry	2:57	388
Running 7	5:44	-
Sandbag Lunges	5:10	370
Running 8	7:11	-
Wall Balls	6:15	368
Running Total	51:41	318
Roxzone Total	-	-